Your pages turned out great Cheri. Way to go staying positive! I'm down 4 1/2 for the year, so very similar experience. March is off to a pretty good start with the Moving More & I've given up Coca-Cola again for now. Let's keep marching along together - every healthy decision is a good one!!
What a fab quote at the end there, I love it. Us ladies have so many other issues that can affect our weight that I am sure you will see that needle on the scales moving downwards again very soon.
Well, I subscribe to the "slow and steady wins the race" club because there doesn't seem to be any other way. I've been working on losing 12 pounds since last June. I was down 8 at one point, but am back up 2 again. I want it all off by my birthday in May, but exercise has now been sidelined by bursitis in my knee. I think it's old age that's doing ME in.
Thanks for the inspiration Cheri. I need to get remeasured and weighed. I think I'm slowly gaining this year as well. I definitely need to stop making silly choices. I did give up chips for lent, but I need to decrease the number of cookies and candy bars that find their way into my mouth! Rinda
I love the color choices for your pages. I have more time now to actually focus on my health and will start to make some plans this week to start next week. You have given me inspiration and I agree with everyone else - keep it up! You can do it!
I love your color scheme! I posted about mine too...trying to do a link up party, but it's not taking off very well! Just don't have time to commit to a monthly blog hop...even though I know that would likely take off a lot better.
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Cheri....I love the quote you've put on this page....I can really empathise with that one.
Your pages turned out great Cheri. Way to go staying positive! I'm down 4 1/2 for the year, so very similar experience. March is off to a pretty good start with the Moving More & I've given up Coca-Cola again for now. Let's keep marching along together - every healthy decision is a good one!!
Slow and sure has to be the right way to reach your goal. You'll get there
What a fab quote at the end there, I love it. Us ladies have so many other issues that can affect our weight that I am sure you will see that needle on the scales moving downwards again very soon.
Well, I subscribe to the "slow and steady wins the race" club because there doesn't seem to be any other way. I've been working on losing 12 pounds since last June. I was down 8 at one point, but am back up 2 again. I want it all off by my birthday in May, but exercise has now been sidelined by bursitis in my knee. I think it's old age that's doing ME in.
Keep at it Cheri, I know that you will make it! You are strong and capable - keep going!
I, like others, am wishing you well here. Weight gain when we exercise is normal because muscle weights more than fat. :) Hope you can keep going ...
I, like others, am wishing you well here. Weight gain when we exercise is normal because muscle weights more than fat. :) Hope you can keep going ...
Thanks for the inspiration Cheri. I need to get remeasured and weighed. I think I'm slowly gaining this year as well. I definitely need to stop making silly choices. I did give up chips for lent, but I need to decrease the number of cookies and candy bars that find their way into my mouth!
Rinda
You page turned out wonderful. The quote is so fitting for the weight loss journey.
I love the color choices for your pages. I have more time now to actually focus on my health and will start to make some plans this week to start next week. You have given me inspiration and I agree with everyone else - keep it up! You can do it!
I love your color scheme! I posted about mine too...trying to do a link up party, but it's not taking off very well! Just don't have time to commit to a monthly blog hop...even though I know that would likely take off a lot better.
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